Know what’s on your plate
Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 7.1 g 14%
- Carbohydrate 12 g 4%
- Fat 8.7 g 11%
- Saturated fat 1.7 g 9%
- Fibre 1.3 g 5%
- Sugars 1.9 g —
- Sodium 369 mg 16%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 183 µg 20%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 20.8 µg 17%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.08 µg 3%
- Choline 18.7 mg 3%
Minerals
- Calcium 30 mg 2%
- Iron 0.86 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 78 mg 6%
- Potassium 135 mg 3%
- Zinc 0.52 mg 5%
- Copper 0.07 mg 7%
- Selenium 11.9 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7.1 g | 12 g | 8.7 g |
| 1 × 1 cup | 162 g | 258 | 11.5 g | 19.4 g | 14.2 g |
| 2 × 1 cup | 324 g | 515 | 23.1 g | 38.8 g | 28.3 g |
| ½ × 1 cup | 81 g | 129 | 5.8 g | 9.7 g | 7.1 g |
| 3 × 1 cup | 486 g | 773 | 34.6 g | 58.2 g | 42.5 g |
| 4 × 1 cup | 648 g | 1030 | 46.1 g | 77.6 g | 56.6 g |
Questions about Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce
How many calories are in 100 g of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce?
100 g of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce has 159 kcal, with 7.1 g protein, 12 g carbohydrate and 8.7 g fat.
How many calories are in 1 × 1 cup (162 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce?
1 × 1 cup (162 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce has 258 kcal, with 11.5 g protein, 19.4 g carbohydrate and 14.2 g fat.
How many calories are in 2 × 1 cup (324 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce?
2 × 1 cup (324 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce has 515 kcal, with 23.1 g protein, 38.8 g carbohydrate and 28.3 g fat.
How many calories are in ½ × 1 cup (81 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce?
½ × 1 cup (81 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce has 129 kcal, with 5.8 g protein, 9.7 g carbohydrate and 7.1 g fat.
How many calories are in 3 × 1 cup (486 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce?
3 × 1 cup (486 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce has 773 kcal, with 34.6 g protein, 58.2 g carbohydrate and 42.5 g fat.
How many calories are in 4 × 1 cup (648 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce?
4 × 1 cup (648 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce has 1030 kcal, with 46.1 g protein, 77.6 g carbohydrate and 56.6 g fat.
Source: FNDDS (USDA) 27347200 · per 100 g · carbohydrate per EU label, fibre excluded
