Know what’s on your plate
Chicken or turkey tetrazzini
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 12 g 24%
- Carbohydrate 6.5 g 2%
- Fat 4.8 g 6%
- Saturated fat 1.7 g 9%
- Fibre 0.5 g 2%
- Sugars 0.2 g —
- Sodium 386 mg 17%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.9 mg 25%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.11 µg 5%
- Choline 26.3 mg 5%
Minerals
- Calcium 18 mg 1%
- Iron 0.43 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 112 mg 9%
- Potassium 129 mg 3%
- Zinc 0.48 mg 4%
- Copper 0.04 mg 4%
- Selenium 14 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 12 g | 6.5 g | 4.8 g |
| 1 × 1 cup | 246 g | 293 | 29.4 g | 15.9 g | 11.8 g |
| 2 × 1 cup | 492 g | 585 | 58.8 g | 31.8 g | 23.6 g |
| ½ × 1 cup | 123 g | 146 | 14.7 g | 7.9 g | 5.9 g |
| 3 × 1 cup | 738 g | 878 | 88.3 g | 47.7 g | 35.4 g |
| 4 × 1 cup | 984 g | 1171 | 117.7 g | 63.6 g | 47.1 g |
Questions about Chicken or turkey tetrazzini
How many calories are in 100 g of Chicken or turkey tetrazzini?
100 g of Chicken or turkey tetrazzini has 119 kcal, with 12 g protein, 6.5 g carbohydrate and 4.8 g fat.
How many calories are in 1 × 1 cup (246 g) of Chicken or turkey tetrazzini?
1 × 1 cup (246 g) of Chicken or turkey tetrazzini has 293 kcal, with 29.4 g protein, 15.9 g carbohydrate and 11.8 g fat.
How many calories are in 2 × 1 cup (492 g) of Chicken or turkey tetrazzini?
2 × 1 cup (492 g) of Chicken or turkey tetrazzini has 585 kcal, with 58.8 g protein, 31.8 g carbohydrate and 23.6 g fat.
How many calories are in ½ × 1 cup (123 g) of Chicken or turkey tetrazzini?
½ × 1 cup (123 g) of Chicken or turkey tetrazzini has 146 kcal, with 14.7 g protein, 7.9 g carbohydrate and 5.9 g fat.
How many calories are in 3 × 1 cup (738 g) of Chicken or turkey tetrazzini?
3 × 1 cup (738 g) of Chicken or turkey tetrazzini has 878 kcal, with 88.3 g protein, 47.7 g carbohydrate and 35.4 g fat.
How many calories are in 4 × 1 cup (984 g) of Chicken or turkey tetrazzini?
4 × 1 cup (984 g) of Chicken or turkey tetrazzini has 1171 kcal, with 117.7 g protein, 63.6 g carbohydrate and 47.1 g fat.
Source: FNDDS (USDA) 27242350 · per 100 g · carbohydrate per EU label, fibre excluded
