Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 2.1 g 4%
- Carbohydrate 0.3 g 0%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 0.1 g —
- Sodium 3.2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.21 µg 1%
- Vitamin E 0 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 5.5 mg 34%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 35 µg 9%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 1.9 mg 0%
- Iron 0.37 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 98 mg 8%
- Potassium 364 mg 8%
- Zinc 0.51 mg 5%
- Copper 0.22 mg 24%
- Manganese 0.04 mg 2%
- Selenium 11 µg 20%
- Iodine 1 µg 1%
Questions about Champignon
How many calories are in 100 g of Champignon?
100 g of Champignon has 15 kcal, with 2.1 g protein, 0.3 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 345 · per 100 g · carbohydrate per EU label, fibre excluded
