Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 3 g 6%
- Carbohydrate 79.1 g 29%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 3.9 g 14%
- Sugars 3.7 g —
- Sodium 30.6 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.2 µg 0%
- Vitamin C 45 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 4.2 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 58.9 µg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34.9 mg 3%
- Iron 0.59 mg 3%
- Magnesium 45.8 mg 11%
- Phosphorus 58.9 mg 5%
- Potassium 591 mg 13%
- Zinc 0.74 mg 7%
- Copper 0.22 mg 24%
- Manganese 0.84 mg 37%
- Selenium 1.5 µg 3%
Questions about Cassava flour
How many calories are in 100 g of Cassava flour?
100 g of Cassava flour has 349 kcal, with 3 g protein, 79.1 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 6184 · per 100 g · carbohydrate per EU label, fibre excluded
