Know what’s on your plate
Canned grapefruit sections
Calories & nutrition
light syrup pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 0.6 g 1%
- Carbohydrate 15 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.4 g 1%
- Sugars 15 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 21.3 mg 24%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 14 mg 1%
- Iron 0.4 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 10 mg 1%
- Potassium 129 mg 3%
- Zinc 0.08 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 0%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 0.6 g | 15 g | 0.1 g |
| 1 × cup | 254 g | 152 | 1.4 g | 38.2 g | 0.3 g |
| 2 × cup | 508 g | 305 | 2.8 g | 76.4 g | 0.5 g |
| ½ × cup | 127 g | 76 | 0.7 g | 19.1 g | 0.1 g |
| 3 × cup | 762 g | 457 | 4.3 g | 114.6 g | 0.8 g |
| 4 × cup | 1016 g | 610 | 5.7 g | 152.8 g | 1 g |
Questions about Canned grapefruit sections
How many calories are in 100 g of Canned grapefruit sections?
100 g of Canned grapefruit sections has 60 kcal, with 0.6 g protein, 15 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (254 g) of Canned grapefruit sections?
1 × cup (254 g) of Canned grapefruit sections has 152 kcal, with 1.4 g protein, 38.2 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (508 g) of Canned grapefruit sections?
2 × cup (508 g) of Canned grapefruit sections has 305 kcal, with 2.8 g protein, 76.4 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (127 g) of Canned grapefruit sections?
½ × cup (127 g) of Canned grapefruit sections has 76 kcal, with 0.7 g protein, 19.1 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (762 g) of Canned grapefruit sections?
3 × cup (762 g) of Canned grapefruit sections has 457 kcal, with 4.3 g protein, 114.6 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (1016 g) of Canned grapefruit sections?
4 × cup (1016 g) of Canned grapefruit sections has 610 kcal, with 5.7 g protein, 152.8 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 173037 · per 100 g · carbohydrate per EU label, fibre excluded
