Know what’s on your plate
Canned grapefruit sections
Calories & nutrition
water pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 0.6 g 1%
- Carbohydrate 8.8 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.4 g 1%
- Sugars 8.8 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 21.8 mg 24%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 15 mg 1%
- Iron 0.41 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 10 mg 1%
- Potassium 132 mg 3%
- Zinc 0.09 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 0%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 0.6 g | 8.8 g | 0.1 g |
| 1 × cup | 244 g | 88 | 1.4 g | 21.4 g | 0.2 g |
| 2 × cup | 488 g | 176 | 2.8 g | 42.7 g | 0.5 g |
| ½ × cup | 122 g | 44 | 0.7 g | 10.7 g | 0.1 g |
| 3 × cup | 732 g | 264 | 4.2 g | 64.1 g | 0.7 g |
| 4 × cup | 976 g | 351 | 5.7 g | 85.4 g | 1 g |
Questions about Canned grapefruit sections
How many calories are in 100 g of Canned grapefruit sections?
100 g of Canned grapefruit sections has 36 kcal, with 0.6 g protein, 8.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (244 g) of Canned grapefruit sections?
1 × cup (244 g) of Canned grapefruit sections has 88 kcal, with 1.4 g protein, 21.4 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (488 g) of Canned grapefruit sections?
2 × cup (488 g) of Canned grapefruit sections has 176 kcal, with 2.8 g protein, 42.7 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (122 g) of Canned grapefruit sections?
½ × cup (122 g) of Canned grapefruit sections has 44 kcal, with 0.7 g protein, 10.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (732 g) of Canned grapefruit sections?
3 × cup (732 g) of Canned grapefruit sections has 264 kcal, with 4.2 g protein, 64.1 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (976 g) of Canned grapefruit sections?
4 × cup (976 g) of Canned grapefruit sections has 351 kcal, with 5.7 g protein, 85.4 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 173035 · per 100 g · carbohydrate per EU label, fibre excluded
