Know what’s on your plate
Breakfast cereal corn flakes with white chocolate caramel flakes lidl
Calories & nutrition
Grains, rice & pasta
Fineli 33012
414
caloriesper 100 g
Protein5.6 g
Carbs83.5 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 414 kcal —
- Protein 5.6 g 11%
- Carbohydrate 83.5 g 30%
- Fat 5.8 g 7%
- Saturated fat 3 g 15%
- Fibre 1.3 g 5%
- Sugars 27.5 g —
- Sodium 518 mg 23%
- Cholesterol 0.15 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.3 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.92 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 7.9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43.1 mg 3%
- Iron 0.63 mg 4%
- Magnesium 16.9 mg 4%
- Phosphorus 69.8 mg 6%
- Potassium 108 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.04 mg 2%
- Selenium 5.1 µg 9%
- Iodine 1.9 µg 1%
Questions about Breakfast cereal corn flakes with white chocolate caramel flakes lidl
How many calories are in 100 g of Breakfast cereal corn flakes with white chocolate caramel flakes lidl?
100 g of Breakfast cereal corn flakes with white chocolate caramel flakes lidl has 414 kcal, with 5.6 g protein, 83.5 g carbohydrate and 5.8 g fat.
Source: Fineli (Finland) 33012 · per 100 g · carbohydrate per EU label, fibre excluded
