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Beef stewing meat

Calories & nutrition

raw

Meat & meat products ANSES–Ciqual 6231

164

caloriesper 100 g

Protein24 g

Carbs0 g

Fat7.5 g

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Nutrition facts

Per 100 g% DV

Calories 164 kcal —
Protein 24 g 48%
Carbohydrate 0 g 0%
Fat 7.5 g 10%
Saturated fat 2.7 g 14%
Fibre 0 g 0%
Sugars 0 g —
Sodium 41.8 mg 2%

Vitamins & minerals

Per 100 g% DV

Minerals

Calcium 18 mg 1%
Iron 2.1 mg 12%

Questions about Beef stewing meat

How many calories are in 100 g of Beef stewing meat?

100 g of Beef stewing meat has 164 kcal, with 24 g protein, 0 g carbohydrate and 7.5 g fat.

Source: ANSES–Ciqual (France) 6231 · per 100 g · carbohydrate per EU label, fibre excluded