Know what’s on your plate
Turkey escalope
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 36304
108
caloriesper 100 g
Protein23.7 g
Carbs0 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 23.7 g 47%
- Carbohydrate 0 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 113 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 9.9 mg 62%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.81 mg 48%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.63 µg 26%
Minerals
- Calcium 11 mg 1%
- Iron 0.73 mg 4%
- Magnesium 28 mg 7%
- Phosphorus 201 mg 16%
- Potassium 242 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 10 µg 18%
Questions about Turkey escalope
How many calories are in 100 g of Turkey escalope?
100 g of Turkey escalope has 108 kcal, with 23.7 g protein, 0 g carbohydrate and 1.5 g fat.
Source: ANSES–Ciqual (France) 36304 · per 100 g · carbohydrate per EU label, fibre excluded
