Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 6.7 g 13%
- Carbohydrate 13.9 g 5%
- Fat 5 g 6%
- Saturated fat 1.1 g 6%
- Fibre 1 g 4%
- Sugars 0.7 g —
- Sodium 305 mg 13%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.58 mg 4%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.27 µg 11%
- Choline 31.3 mg 6%
Minerals
- Calcium 13 mg 1%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 75 mg 6%
- Potassium 97 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 6.7 g | 13.9 g | 5.1 g |
| 1 × 1 cup | 249 g | 326 | 16.6 g | 34.7 g | 12.6 g |
| 2 × 1 cup | 498 g | 652 | 33.3 g | 69.4 g | 25.1 g |
| ½ × 1 cup | 124.5 g | 163 | 8.3 g | 17.4 g | 6.3 g |
| 3 × 1 cup | 747 g | 979 | 49.9 g | 104.1 g | 37.7 g |
| 4 × 1 cup | 996 g | 1305 | 66.5 g | 138.8 g | 50.3 g |
Questions about Beef noodles
How many calories are in 100 g of Beef noodles?
100 g of Beef noodles has 131 kcal, with 6.7 g protein, 13.9 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef noodles?
1 × 1 cup (249 g) of Beef noodles has 326 kcal, with 16.6 g protein, 34.7 g carbohydrate and 12.6 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef noodles?
2 × 1 cup (498 g) of Beef noodles has 652 kcal, with 33.3 g protein, 69.4 g carbohydrate and 25.1 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef noodles?
½ × 1 cup (124.5 g) of Beef noodles has 163 kcal, with 8.3 g protein, 17.4 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef noodles?
3 × 1 cup (747 g) of Beef noodles has 979 kcal, with 49.9 g protein, 104.1 g carbohydrate and 37.7 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef noodles?
4 × 1 cup (996 g) of Beef noodles has 1305 kcal, with 66.5 g protein, 138.8 g carbohydrate and 50.3 g fat.
Source: FNDDS (USDA) 27313420 · per 100 g · carbohydrate per EU label, fibre excluded
