Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 6.2 g 12%
- Carbohydrate 10.8 g 4%
- Fat 6.4 g 8%
- Saturated fat 1.5 g 7%
- Fibre 0.9 g 3%
- Sugars 1.1 g —
- Sodium 306 mg 13%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin C 3.8 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.92 mg 6%
- Vitamin K 13 µg 11%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.5 mg 10%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 21.6 mg 4%
Minerals
- Calcium 73 mg 6%
- Iron 1.2 mg 7%
- Magnesium 10 mg 2%
- Phosphorus 78 mg 6%
- Potassium 106 mg 2%
- Zinc 0.9 mg 8%
- Copper 0.04 mg 5%
- Selenium 6.4 µg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6.2 g | 10.8 g | 6.4 g |
| 1 × 1 cup | 249 g | 316 | 15.3 g | 26.9 g | 15.8 g |
| 2 × 1 cup | 498 g | 632 | 30.6 g | 53.8 g | 31.7 g |
| ½ × 1 cup | 124.5 g | 158 | 7.7 g | 13.4 g | 7.9 g |
| 3 × 1 cup | 747 g | 949 | 45.9 g | 80.7 g | 47.5 g |
| 4 × 1 cup | 996 g | 1265 | 61.3 g | 107.6 g | 63.3 g |
Questions about Beef dumplings
How many calories are in 100 g of Beef dumplings?
100 g of Beef dumplings has 127 kcal, with 6.2 g protein, 10.8 g carbohydrate and 6.4 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef dumplings?
1 × 1 cup (249 g) of Beef dumplings has 316 kcal, with 15.3 g protein, 26.9 g carbohydrate and 15.8 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef dumplings?
2 × 1 cup (498 g) of Beef dumplings has 632 kcal, with 30.6 g protein, 53.8 g carbohydrate and 31.7 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef dumplings?
½ × 1 cup (124.5 g) of Beef dumplings has 158 kcal, with 7.7 g protein, 13.4 g carbohydrate and 7.9 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef dumplings?
3 × 1 cup (747 g) of Beef dumplings has 949 kcal, with 45.9 g protein, 80.7 g carbohydrate and 47.5 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef dumplings?
4 × 1 cup (996 g) of Beef dumplings has 1265 kcal, with 61.3 g protein, 107.6 g carbohydrate and 63.3 g fat.
Source: FNDDS (USDA) 27317100 · per 100 g · carbohydrate per EU label, fibre excluded
