Know what’s on your plate
Beef mince and mashed potato casserole atria ready meal
Calories & nutrition
Meat & meat products
Fineli 31895
134
caloriesper 100 g
Protein5.2 g
Carbs13.4 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 5.2 g 10%
- Carbohydrate 13.4 g 5%
- Fat 6.3 g 8%
- Saturated fat 2.9 g 14%
- Fibre 0.8 g 3%
- Sugars 3 g —
- Sodium 407 mg 18%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.8 µg 1%
- Vitamin C 3.3 mg 4%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 15.6 µg 4%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 75.5 mg 6%
- Iron 0.56 mg 3%
- Magnesium 21.3 mg 5%
- Phosphorus 95.4 mg 8%
- Potassium 303 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 3.8 µg 7%
- Iodine 8.6 µg 6%
Questions about Beef mince and mashed potato casserole atria ready meal
How many calories are in 100 g of Beef mince and mashed potato casserole atria ready meal?
100 g of Beef mince and mashed potato casserole atria ready meal has 134 kcal, with 5.2 g protein, 13.4 g carbohydrate and 6.3 g fat.
Source: Fineli (Finland) 31895 · per 100 g · carbohydrate per EU label, fibre excluded
