Know what’s on your plate
Baked chip style wheat cracker
Calories & nutrition
all flavours
Bread & baked goods
CNF 7886
469
caloriesper 100 g
Protein6.6 g
Carbs67.7 g
Fat18.2 g
Nutrition facts
Per 100 g% DV- Calories 469 kcal —
- Protein 6.6 g 13%
- Carbohydrate 67.7 g 25%
- Fat 18.2 g 23%
- Saturated fat 1.6 g 8%
- Fibre 2.1 g 8%
- Sugars 13 g —
- Sodium 722 mg 31%
- Cholesterol 3.1 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 24.4 µg 20%
- Thiamin (B1) 0.46 mg 39%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 114 µg 28%
- Vitamin B12 0.01 µg 0%
- Choline 14.8 mg 3%
Minerals
- Calcium 164 mg 13%
- Iron 3.8 mg 21%
- Magnesium 18 mg 4%
- Phosphorus 271 mg 22%
- Potassium 117 mg 2%
- Zinc 0.47 mg 4%
- Copper 0.12 mg 13%
- Manganese 0.37 mg 16%
- Selenium 9.9 µg 18%
Questions about Baked chip style wheat cracker
How many calories are in 100 g of Baked chip style wheat cracker?
100 g of Baked chip style wheat cracker has 469 kcal, with 6.6 g protein, 67.7 g carbohydrate and 18.2 g fat.
Source: Canadian Nutrient File 7886 · per 100 g · carbohydrate per EU label, fibre excluded
