Know what’s on your plate
Au gratin potatoes
Calories & nutrition
dry mix, unprepared
Nutrition facts
Per 100 g% DV- Calories 314 kcal —
- Protein 8.9 g 18%
- Carbohydrate 70.2 g 26%
- Fat 3.7 g 5%
- Saturated fat 2.3 g 12%
- Fibre 4.1 g 15%
- Sodium 2095 mg 91%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 15.5 mg 17%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.1 mg 25%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 311 mg 24%
- Iron 1.6 mg 9%
- Magnesium 64 mg 15%
- Phosphorus 404 mg 32%
- Potassium 990 mg 21%
- Zinc 0.9 mg 8%
- Copper 0.24 mg 27%
- Manganese 0.59 mg 26%
- Selenium 10 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 314 | 8.9 g | 70.2 g | 3.7 g |
| 1 × package (5.5 oz) | 26 g | 82 | 2.3 g | 18.3 g | 1 g |
| 2 × package (5.5 oz) | 52 g | 163 | 4.6 g | 36.5 g | 1.9 g |
| ½ × package (5.5 oz) | 13 g | 41 | 1.2 g | 9.1 g | 0.5 g |
| 3 × package (5.5 oz) | 78 g | 245 | 6.9 g | 54.8 g | 2.9 g |
| 4 × package (5.5 oz) | 104 g | 327 | 9.3 g | 73 g | 3.8 g |
Questions about Au gratin potatoes
How many calories are in 100 g of Au gratin potatoes?
100 g of Au gratin potatoes has 314 kcal, with 8.9 g protein, 70.2 g carbohydrate and 3.7 g fat.
How many calories are in 1 × package (5.5 oz) (26 g) of Au gratin potatoes?
1 × package (5.5 oz) (26 g) of Au gratin potatoes has 82 kcal, with 2.3 g protein, 18.3 g carbohydrate and 1 g fat.
How many calories are in 2 × package (5.5 oz) (52 g) of Au gratin potatoes?
2 × package (5.5 oz) (52 g) of Au gratin potatoes has 163 kcal, with 4.6 g protein, 36.5 g carbohydrate and 1.9 g fat.
How many calories are in ½ × package (5.5 oz) (13 g) of Au gratin potatoes?
½ × package (5.5 oz) (13 g) of Au gratin potatoes has 41 kcal, with 1.2 g protein, 9.1 g carbohydrate and 0.5 g fat.
How many calories are in 3 × package (5.5 oz) (78 g) of Au gratin potatoes?
3 × package (5.5 oz) (78 g) of Au gratin potatoes has 245 kcal, with 6.9 g protein, 54.8 g carbohydrate and 2.9 g fat.
How many calories are in 4 × package (5.5 oz) (104 g) of Au gratin potatoes?
4 × package (5.5 oz) (104 g) of Au gratin potatoes has 327 kcal, with 9.3 g protein, 73 g carbohydrate and 3.8 g fat.
Source: USDA FoodData Central 170447 · per 100 g · carbohydrate per EU label, fibre excluded
