Know what’s on your plate
Asparagus
Calories & nutrition
boiled
BLS G450132
16
caloriesper 100 g
Protein1.7 g
Carbs1.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.7 g 3%
- Carbohydrate 1.3 g 0%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 1.1 g —
Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 16 kcal, with 1.7 g protein, 1.3 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) G450132 · per 100 g · carbohydrate per EU label, fibre excluded
