Know what’s on your plate
As purchased loaf sprouted wheat bread
Calories & nutrition
Bread & baked goods
FOODfiles A1191
261
caloriesper 100 g
Protein6.7 g
Carbs47.5 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 6.7 g 13%
- Carbohydrate 47.5 g 17%
- Fat 4 g 5%
- Saturated fat 0.7 g 3%
- Fibre 2.5 g 9%
- Sugars 13.3 g —
- Sodium 210 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.79 mg 5%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 2.3 mg 13%
- Phosphorus 250 mg 20%
- Potassium 280 mg 6%
- Zinc 1.8 mg 17%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about As purchased loaf sprouted wheat bread
How many calories are in 100 g of As purchased loaf sprouted wheat bread?
100 g of As purchased loaf sprouted wheat bread has 261 kcal, with 6.7 g protein, 47.5 g carbohydrate and 4.1 g fat.
Source: FOODfiles (New Zealand) A1191 · per 100 g · carbohydrate per EU label, fibre excluded
