Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 0.2 g 0%
- Carbohydrate 10.2 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 9.4 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 2.2 mg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.23 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 5 mg 0%
- Potassium 74 mg 2%
- Zinc 0.03 mg 0%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
- Selenium 0.3 µg 1%
Questions about Applesauce
How many calories are in 100 g of Applesauce?
100 g of Applesauce has 42 kcal, with 0.2 g protein, 10.2 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1700 · per 100 g · carbohydrate per EU label, fibre excluded
