Know what’s on your plate
Apple crisp
Calories & nutrition
prepared-from-recipe
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 1.8 g 4%
- Carbohydrate 29.4 g 11%
- Fat 3.4 g 4%
- Saturated fat 0.7 g 3%
- Fibre 1.4 g 5%
- Sugars 19.7 g —
- Sodium 351 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin E 0.38 mg 3%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.85 mg 5%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 35 mg 3%
- Iron 0.82 mg 5%
- Magnesium 8 mg 2%
- Phosphorus 28 mg 2%
- Potassium 78 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 1.8 g | 29.4 g | 3.4 g |
| 1 × cup | 141 g | 227 | 2.5 g | 41.5 g | 4.8 g |
| 1 × recipe yield | 844 g | 1359 | 14.8 g | 248.5 g | 28.9 g |
| 2 × cup | 282 g | 454 | 4.9 g | 83 g | 9.7 g |
| ½ × cup | 70.5 g | 114 | 1.2 g | 20.8 g | 2.4 g |
| 3 × cup | 423 g | 681 | 7.4 g | 124.5 g | 14.5 g |
| 4 × cup | 564 g | 908 | 9.9 g | 166 g | 19.3 g |
Questions about Apple crisp
How many calories are in 100 g of Apple crisp?
100 g of Apple crisp has 161 kcal, with 1.8 g protein, 29.4 g carbohydrate and 3.4 g fat.
How many calories are in 1 × cup (141 g) of Apple crisp?
1 × cup (141 g) of Apple crisp has 227 kcal, with 2.5 g protein, 41.5 g carbohydrate and 4.8 g fat.
How many calories are in 1 × recipe yield (844 g) of Apple crisp?
1 × recipe yield (844 g) of Apple crisp has 1359 kcal, with 14.8 g protein, 248.5 g carbohydrate and 28.9 g fat.
How many calories are in 2 × cup (282 g) of Apple crisp?
2 × cup (282 g) of Apple crisp has 454 kcal, with 4.9 g protein, 83 g carbohydrate and 9.7 g fat.
How many calories are in ½ × cup (70.5 g) of Apple crisp?
½ × cup (70.5 g) of Apple crisp has 114 kcal, with 1.2 g protein, 20.8 g carbohydrate and 2.4 g fat.
How many calories are in 3 × cup (423 g) of Apple crisp?
3 × cup (423 g) of Apple crisp has 681 kcal, with 7.4 g protein, 124.5 g carbohydrate and 14.5 g fat.
How many calories are in 4 × cup (564 g) of Apple crisp?
4 × cup (564 g) of Apple crisp has 908 kcal, with 9.9 g protein, 166 g carbohydrate and 19.3 g fat.
Source: USDA FoodData Central 169601 · per 100 g · carbohydrate per EU label, fibre excluded
