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Common bean (all types), mature seed, cooked (without addition of fat and salt)
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 111 kcal —
- Proteine 7.7 g 15%
- Carboidrati 14.5 g 5%
- Grassi 0.6 g 1%
- Grassi saturi 0.1 g 1%
- Fibre 8.5 g 30%
- Zuccheri 0.4 g —
- Sodio 1 mg 0%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7.7 g | 14.5 g | 0.6 g |
| 50 g | 50 g | 56 | 3.9 g | 7.3 g | 0.3 g |
| 150 g | 150 g | 167 | 11.6 g | 21.8 g | 0.9 g |
| 200 g | 200 g | 222 | 15.4 g | 29 g | 1.2 g |
| 250 g | 250 g | 278 | 19.3 g | 36.3 g | 1.5 g |
Domande su common bean (all types), mature seed, cooked (without addition of fat and salt)
Quante calorie ci sono in 100 g di common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g di common bean (all types), mature seed, cooked (without addition of fat and salt): 111 kcal, 7.7 g di proteine, 14.5 g di carboidrati e 0.6 g di grassi.
Quante calorie ci sono in 50 g di common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g di common bean (all types), mature seed, cooked (without addition of fat and salt): 56 kcal, 3.9 g di proteine, 7.3 g di carboidrati e 0.3 g di grassi.
Quante calorie ci sono in 150 g di common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g di common bean (all types), mature seed, cooked (without addition of fat and salt): 167 kcal, 11.6 g di proteine, 21.8 g di carboidrati e 0.9 g di grassi.
Quante calorie ci sono in 200 g di common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g di common bean (all types), mature seed, cooked (without addition of fat and salt): 222 kcal, 15.4 g di proteine, 29 g di carboidrati e 1.2 g di grassi.
Quante calorie ci sono in 250 g di common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g di common bean (all types), mature seed, cooked (without addition of fat and salt): 278 kcal, 19.3 g di proteine, 36.3 g di carboidrati e 1.5 g di grassi.
Fonte: Swiss FSVO 13388 · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse