Know what’s on your plate
Zucchini filled with minced meat
Calories & nutrition
Meat & meat products
Fineli 3800
91
caloriesper 100 g
Protein4.2 g
Carbs3.3 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 4.2 g 8%
- Carbohydrate 3.3 g 1%
- Fat 6.6 g 8%
- Saturated fat 3.3 g 17%
- Fibre 1.8 g 6%
- Sugars 3.1 g —
- Sodium 77.6 mg 3%
- Cholesterol 14.9 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 57.3 µg 6%
- Vitamin C 34.3 mg 38%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 37.3 µg 9%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 45 mg 3%
- Iron 0.9 mg 5%
- Magnesium 22.4 mg 5%
- Phosphorus 78.1 mg 6%
- Potassium 369 mg 8%
- Zinc 0.9 mg 8%
- Copper 0.09 mg 9%
- Manganese 0.12 mg 5%
- Selenium 4 µg 7%
- Iodine 6.9 µg 5%
Questions about Zucchini filled with minced meat
How many calories are in 100 g of Zucchini filled with minced meat?
100 g of Zucchini filled with minced meat has 91 kcal, with 4.2 g protein, 3.3 g carbohydrate and 6.6 g fat.
Source: Fineli (Finland) 3800 · per 100 g · carbohydrate per EU label, fibre excluded
