Know what’s on your plate
White cake with coconut frosting
Calories & nutrition
prepared from recipe
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 4.4 g 9%
- Carbohydrate 62.2 g 23%
- Fat 10.3 g 13%
- Saturated fat 3.9 g 19%
- Fibre 1 g 4%
- Sugars 57.4 g —
- Sodium 284 mg 12%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.12 mg 1%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 31 µg 8%
- Vitamin B12 0.06 µg 3%
- Choline 6 mg 1%
Minerals
- Calcium 90 mg 7%
- Iron 1.2 mg 6%
- Magnesium 12 mg 3%
- Phosphorus 70 mg 6%
- Potassium 99 mg 2%
- Zinc 0.33 mg 3%
- Copper 0.07 mg 7%
- Manganese 0.28 mg 12%
- Selenium 10.7 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 356 | 4.4 g | 62.2 g | 10.3 g |
| 1 × oz | 28.4 g | 101 | 1.2 g | 17.6 g | 2.9 g |
| 1 × piece (1/12 of 9" dia) | 112 g | 399 | 4.9 g | 69.7 g | 11.5 g |
| 2 × oz | 56.7 g | 202 | 2.5 g | 35.3 g | 5.8 g |
| ½ × oz | 14.2 g | 50 | 0.6 g | 8.8 g | 1.5 g |
| 3 × oz | 85.1 g | 303 | 3.7 g | 52.9 g | 8.8 g |
| 4 × oz | 113.4 g | 404 | 5 g | 70.5 g | 11.7 g |
Questions about White cake with coconut frosting
How many calories are in 100 g of White cake with coconut frosting?
100 g of White cake with coconut frosting has 356 kcal, with 4.4 g protein, 62.2 g carbohydrate and 10.3 g fat.
How many calories are in 1 × oz (28.4 g) of White cake with coconut frosting?
1 × oz (28.4 g) of White cake with coconut frosting has 101 kcal, with 1.2 g protein, 17.6 g carbohydrate and 2.9 g fat.
How many calories are in 1 × piece (1/12 of 9" dia) (112 g) of White cake with coconut frosting?
1 × piece (1/12 of 9" dia) (112 g) of White cake with coconut frosting has 399 kcal, with 4.9 g protein, 69.7 g carbohydrate and 11.5 g fat.
How many calories are in 2 × oz (56.7 g) of White cake with coconut frosting?
2 × oz (56.7 g) of White cake with coconut frosting has 202 kcal, with 2.5 g protein, 35.3 g carbohydrate and 5.8 g fat.
How many calories are in ½ × oz (14.2 g) of White cake with coconut frosting?
½ × oz (14.2 g) of White cake with coconut frosting has 50 kcal, with 0.6 g protein, 8.8 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (85.1 g) of White cake with coconut frosting?
3 × oz (85.1 g) of White cake with coconut frosting has 303 kcal, with 3.7 g protein, 52.9 g carbohydrate and 8.8 g fat.
How many calories are in 4 × oz (113.4 g) of White cake with coconut frosting?
4 × oz (113.4 g) of White cake with coconut frosting has 404 kcal, with 5 g protein, 70.5 g carbohydrate and 11.7 g fat.
Source: USDA FoodData Central 172698 · per 100 g · carbohydrate per EU label, fibre excluded
