Know what’s on your plate
White bread wheat roll low-fat milk
Calories & nutrition
Grains, rice & pasta
Fineli 1108
311
caloriesper 100 g
Protein8.7 g
Carbs52 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 8.7 g 17%
- Carbohydrate 52 g 19%
- Fat 6.7 g 9%
- Saturated fat 1.4 g 7%
- Fibre 2.5 g 9%
- Sugars 1.7 g —
- Sodium 212 mg 9%
- Cholesterol 3.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.1 µg 3%
- Vitamin C 0.13 mg 0%
- Vitamin D 0.43 µg 2%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.81 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 22.8 µg 6%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 35.9 mg 3%
- Iron 0.67 mg 4%
- Magnesium 22.6 mg 5%
- Phosphorus 102 mg 8%
- Potassium 143 mg 3%
- Zinc 0.69 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.41 mg 18%
- Selenium 7.4 µg 13%
- Iodine 21.8 µg 15%
Questions about White bread wheat roll low-fat milk
How many calories are in 100 g of White bread wheat roll low-fat milk?
100 g of White bread wheat roll low-fat milk has 311 kcal, with 8.7 g protein, 52 g carbohydrate and 6.7 g fat.
Source: Fineli (Finland) 1108 · per 100 g · carbohydrate per EU label, fibre excluded
