Know what’s on your plate
White bread pita bread
Calories & nutrition
Grains, rice & pasta
Fineli 1056
231
caloriesper 100 g
Protein7.5 g
Carbs46.1 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 7.5 g 15%
- Carbohydrate 46.1 g 17%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.3 g 8%
- Sugars 0.7 g —
- Sodium 162 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 0.62 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.81 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 27.9 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.9 mg 1%
- Iron 0.61 mg 3%
- Magnesium 18.8 mg 4%
- Phosphorus 79.5 mg 6%
- Potassium 110 mg 2%
- Zinc 0.59 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.37 mg 16%
- Selenium 6.3 µg 11%
- Iodine 16.7 µg 11%
Questions about White bread pita bread
How many calories are in 100 g of White bread pita bread?
100 g of White bread pita bread has 231 kcal, with 7.5 g protein, 46.1 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 1056 · per 100 g · carbohydrate per EU label, fibre excluded
