Know what’s on your plate
Vegetarian meatloaf or patties
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 21 g 42%
- Carbohydrate 3.4 g 1%
- Fat 9 g 12%
- Saturated fat 1.4 g 7%
- Fibre 4.6 g 16%
- Sugars 1.2 g —
- Sodium 550 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 12%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.9 mg 75%
- Riboflavin (B2) 0.6 mg 46%
- Niacin (B3) 10 mg 63%
- Vitamin B6 1.2 mg 71%
- Folate (B9) 78 µg 20%
- Vitamin B12 2.4 µg 100%
- Choline 73.1 mg 13%
Minerals
- Calcium 29 mg 2%
- Iron 2.1 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 344 mg 28%
- Potassium 180 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.71 mg 78%
- Selenium 0.8 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 21 g | 3.4 g | 9 g |
| 1 × slice | 56 g | 110 | 11.8 g | 1.9 g | 5 g |
| 2 × slice | 112 g | 221 | 23.5 g | 3.8 g | 10.1 g |
| ½ × slice | 28 g | 55 | 5.9 g | 1 g | 2.5 g |
| 3 × slice | 168 g | 331 | 35.3 g | 5.7 g | 15.1 g |
| 4 × slice | 224 g | 441 | 47 g | 7.6 g | 20.2 g |
Questions about Vegetarian meatloaf or patties
How many calories are in 100 g of Vegetarian meatloaf or patties?
100 g of Vegetarian meatloaf or patties has 197 kcal, with 21 g protein, 3.4 g carbohydrate and 9 g fat.
How many calories are in 1 × slice (56 g) of Vegetarian meatloaf or patties?
1 × slice (56 g) of Vegetarian meatloaf or patties has 110 kcal, with 11.8 g protein, 1.9 g carbohydrate and 5 g fat.
How many calories are in 2 × slice (112 g) of Vegetarian meatloaf or patties?
2 × slice (112 g) of Vegetarian meatloaf or patties has 221 kcal, with 23.5 g protein, 3.8 g carbohydrate and 10.1 g fat.
How many calories are in ½ × slice (28 g) of Vegetarian meatloaf or patties?
½ × slice (28 g) of Vegetarian meatloaf or patties has 55 kcal, with 5.9 g protein, 1 g carbohydrate and 2.5 g fat.
How many calories are in 3 × slice (168 g) of Vegetarian meatloaf or patties?
3 × slice (168 g) of Vegetarian meatloaf or patties has 331 kcal, with 35.3 g protein, 5.7 g carbohydrate and 15.1 g fat.
How many calories are in 4 × slice (224 g) of Vegetarian meatloaf or patties?
4 × slice (224 g) of Vegetarian meatloaf or patties has 441 kcal, with 47 g protein, 7.6 g carbohydrate and 20.2 g fat.
Source: USDA FoodData Central 169888 · per 100 g · carbohydrate per EU label, fibre excluded
