Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 24.1 g 48%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
- Cholesterol 447 mg 149%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 40 mg 44%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 5.3 mg 33%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 4 µg 1%
- Vitamin B12 4.8 µg 201%
Minerals
- Calcium 7 mg 1%
- Iron 7.4 mg 41%
- Magnesium 14 mg 3%
- Phosphorus 312 mg 25%
- Potassium 215 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.93 mg 103%
- Manganese 0.07 mg 3%
- Selenium 81.2 µg 148%
Questions about Veal spleen
How many calories are in 100 g of Veal spleen?
100 g of Veal spleen has 129 kcal, with 24.1 g protein, 0 g carbohydrate and 2.9 g fat.
Source: Canadian Nutrient File 3632 · per 100 g · carbohydrate per EU label, fibre excluded
