Know what’s on your plate
Veal lungs
Calories & nutrition
variety meats and by-products, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 18.7 g 37%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sodium 56 mg 2%
- Cholesterol 263 mg 88%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 34 mg 38%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.4 µg 99%
Minerals
- Calcium 7 mg 1%
- Iron 3.6 mg 20%
- Magnesium 8 mg 2%
- Phosphorus 232 mg 19%
- Potassium 142 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 25%
- Manganese 0.01 mg 1%
- Selenium 19.8 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 18.7 g | 0 g | 2.6 g |
| 1 × oz | 85 g | 88 | 15.9 g | 0 g | 2.2 g |
| 1 × unit, cooked (yield from 1 lb raw meat) | 300 g | 312 | 56.2 g | 0 g | 7.9 g |
| 2 × oz | 170 g | 177 | 31.9 g | 0 g | 4.5 g |
| ½ × oz | 42.5 g | 44 | 8 g | 0 g | 1.1 g |
| 3 × oz | 255 g | 265 | 47.8 g | 0 g | 6.7 g |
| 4 × oz | 340 g | 354 | 63.7 g | 0 g | 9 g |
Questions about Veal lungs
How many calories are in 100 g of Veal lungs?
100 g of Veal lungs has 104 kcal, with 18.7 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (85 g) of Veal lungs?
1 × oz (85 g) of Veal lungs has 88 kcal, with 15.9 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (300 g) of Veal lungs?
1 × unit, cooked (yield from 1 lb raw meat) (300 g) of Veal lungs has 312 kcal, with 56.2 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in 2 × oz (170 g) of Veal lungs?
2 × oz (170 g) of Veal lungs has 177 kcal, with 31.9 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in ½ × oz (42.5 g) of Veal lungs?
½ × oz (42.5 g) of Veal lungs has 44 kcal, with 8 g protein, 0 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (255 g) of Veal lungs?
3 × oz (255 g) of Veal lungs has 265 kcal, with 47.8 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 4 × oz (340 g) of Veal lungs?
4 × oz (340 g) of Veal lungs has 354 kcal, with 63.7 g protein, 0 g carbohydrate and 9 g fat.
Source: USDA FoodData Central 172536 · per 100 g · carbohydrate per EU label, fibre excluded
