Know what’s on your plate
Veal lungs
Calories & nutrition
variety meats and by-products, raw
Lamb, veal & game
USDA 174361
90
caloriesper 100 g
Protein16.3 g
Carbs0 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 16.3 g 33%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sodium 108 mg 5%
- Cholesterol 229 mg 76%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 39 mg 43%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 11 µg 3%
- Vitamin B12 3.8 µg 160%
Minerals
- Calcium 7 mg 1%
- Iron 5.2 mg 29%
- Magnesium 12 mg 3%
- Phosphorus 288 mg 23%
- Potassium 274 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.24 mg 27%
- Manganese 0.02 mg 1%
- Selenium 17.2 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 16.3 g | 0 g | 2.3 g |
| 1 × oz | 28.4 g | 26 | 4.6 g | 0 g | 0.7 g |
| 2 × oz | 56.7 g | 51 | 9.2 g | 0 g | 1.3 g |
| ½ × oz | 14.2 g | 13 | 2.3 g | 0 g | 0.3 g |
| 3 × oz | 85.1 g | 77 | 13.9 g | 0 g | 2 g |
| 4 × oz | 113.4 g | 102 | 18.5 g | 0 g | 2.6 g |
Questions about Veal lungs
How many calories are in 100 g of Veal lungs?
100 g of Veal lungs has 90 kcal, with 16.3 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 1 × oz (28.4 g) of Veal lungs?
1 × oz (28.4 g) of Veal lungs has 26 kcal, with 4.6 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 2 × oz (56.7 g) of Veal lungs?
2 × oz (56.7 g) of Veal lungs has 51 kcal, with 9.2 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in ½ × oz (14.2 g) of Veal lungs?
½ × oz (14.2 g) of Veal lungs has 13 kcal, with 2.3 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Veal lungs?
3 × oz (85.1 g) of Veal lungs has 77 kcal, with 13.9 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 4 × oz (113.4 g) of Veal lungs?
4 × oz (113.4 g) of Veal lungs has 102 kcal, with 18.5 g protein, 0 g carbohydrate and 2.6 g fat.
Source: USDA FoodData Central 174361 · per 100 g · carbohydrate per EU label, fibre excluded
