Know what’s on your plate
Turkey gravy
Calories & nutrition
instant, dry
Nutrition facts
Per 100 g% DV- Calories 409 kcal —
- Protein 11.7 g 23%
- Carbohydrate 53.8 g 20%
- Fat 14.7 g 19%
- Saturated fat 4.9 g 25%
- Fibre 3.8 g 14%
- Sugars 7.6 g —
- Sodium 4090 mg 178%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.74 mg 5%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.37 µg 15%
- Choline 23.9 mg 4%
Minerals
- Calcium 115 mg 9%
- Iron 9.6 mg 53%
- Magnesium 30 mg 7%
- Phosphorus 203 mg 16%
- Potassium 306 mg 7%
- Zinc 1.1 mg 10%
- Copper 0.17 mg 19%
- Manganese 0.19 mg 8%
- Selenium 19.4 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 409 | 11.7 g | 53.8 g | 14.7 g |
| 1 × serving | 6.7 g | 27 | 0.8 g | 3.6 g | 1 g |
| 1 × package (16 oz) | 454 g | 1857 | 53.2 g | 244.1 g | 66.6 g |
| 2 × serving | 13.4 g | 55 | 1.6 g | 7.2 g | 2 g |
| ½ × serving | 3.4 g | 14 | 0.4 g | 1.8 g | 0.5 g |
| 3 × serving | 20.1 g | 82 | 2.4 g | 10.8 g | 2.9 g |
| 4 × serving | 26.8 g | 110 | 3.1 g | 14.4 g | 3.9 g |
Questions about Turkey gravy
How many calories are in 100 g of Turkey gravy?
100 g of Turkey gravy has 409 kcal, with 11.7 g protein, 53.8 g carbohydrate and 14.7 g fat.
How many calories are in 1 × serving (6.7 g) of Turkey gravy?
1 × serving (6.7 g) of Turkey gravy has 27 kcal, with 0.8 g protein, 3.6 g carbohydrate and 1 g fat.
How many calories are in 1 × package (16 oz) (454 g) of Turkey gravy?
1 × package (16 oz) (454 g) of Turkey gravy has 1857 kcal, with 53.2 g protein, 244.1 g carbohydrate and 66.6 g fat.
How many calories are in 2 × serving (13.4 g) of Turkey gravy?
2 × serving (13.4 g) of Turkey gravy has 55 kcal, with 1.6 g protein, 7.2 g carbohydrate and 2 g fat.
How many calories are in ½ × serving (3.4 g) of Turkey gravy?
½ × serving (3.4 g) of Turkey gravy has 14 kcal, with 0.4 g protein, 1.8 g carbohydrate and 0.5 g fat.
How many calories are in 3 × serving (20.1 g) of Turkey gravy?
3 × serving (20.1 g) of Turkey gravy has 82 kcal, with 2.4 g protein, 10.8 g carbohydrate and 2.9 g fat.
How many calories are in 4 × serving (26.8 g) of Turkey gravy?
4 × serving (26.8 g) of Turkey gravy has 110 kcal, with 3.1 g protein, 14.4 g carbohydrate and 3.9 g fat.
Source: USDA FoodData Central 171590 · per 100 g · carbohydrate per EU label, fibre excluded
