Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 20.4 g 41%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.35 mg 21%
- Biotin (B7) 2 µg 7%
- Folate (B9) 28 µg 7%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 7 mg 1%
- Iron 1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 200 mg 16%
- Potassium 310 mg 7%
- Zinc 3.1 mg 28%
- Copper 0.04 mg 4%
- Selenium 15 µg 27%
- Iodine 5 µg 3%
Questions about Turkey dark meat
How many calories are in 100 g of Turkey dark meat?
100 g of Turkey dark meat has 104 kcal, with 20.4 g protein, 0 g carbohydrate and 2.5 g fat.
Source: CoFID (UK) 18-348 · per 100 g · carbohydrate per EU label, fibre excluded
