Know what’s on your plate
Turkey breast
Calories & nutrition
tom, meat only, raw
Chicken & poultry
CNF 5173
111
caloriesper 100 g
Protein23.4 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 23.4 g 47%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50.9 mg 2%
- Cholesterol 55.1 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 10.8 mg 67%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.63 mg 37%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.57 µg 24%
Minerals
- Calcium 4.6 mg 0%
- Iron 0.26 mg 1%
- Magnesium 20 mg 5%
- Phosphorus 230 mg 18%
- Potassium 346 mg 7%
- Zinc 0.83 mg 8%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 7.2 µg 13%
Questions about Turkey breast
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 111 kcal, with 23.4 g protein, 0 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 5173 · per 100 g · carbohydrate per EU label, fibre excluded
