Know what’s on your plate
Top sirloin steak
Calories & nutrition
loin, boneless, lean and fat, 3mm (1/8) trim, cooked, broiled
Beef
CNF 6145
195
caloriesper 100 g
Protein28.1 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 28.1 g 56%
- Carbohydrate 0 g 0%
- Fat 8.2 g 11%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57.5 mg 3%
- Cholesterol 68.8 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.44 mg 3%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 6 µg 2%
- Vitamin B12 3.1 µg 130%
- Choline 103 mg 19%
Minerals
- Calcium 7 mg 1%
- Iron 2.7 mg 15%
- Magnesium 26.8 mg 6%
- Phosphorus 214 mg 17%
- Potassium 343 mg 7%
- Zinc 6.4 mg 58%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 29.2 µg 53%
Questions about Top sirloin steak
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 195 kcal, with 28.1 g protein, 0 g carbohydrate and 8.2 g fat.
Source: Canadian Nutrient File 6145 · per 100 g · carbohydrate per EU label, fibre excluded
