Know what’s on your plate
Top side beef
Calories & nutrition
round (lower), with oil, onion and garlic, with salt
Meat & meat products
TBCA BRC0369F
211
caloriesper 100 g
Protein30.7 g
Carbs0.6 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 30.7 g 61%
- Carbohydrate 0.6 g 0%
- Fat 9.6 g 12%
- Fibre 0.1 g 0%
Questions about Top side beef
How many calories are in 100 g of Top side beef?
100 g of Top side beef has 211 kcal, with 30.7 g protein, 0.6 g carbohydrate and 9.6 g fat.
Source: tbca BRC0369F · per 100 g · carbohydrate per EU label, fibre excluded
