Know what’s on your plate
Thin nettle pancake fat-free milk
Calories & nutrition
Vegetables
Fineli 32906
171
caloriesper 100 g
Protein7.2 g
Carbs18.2 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 7.2 g 14%
- Carbohydrate 18.2 g 7%
- Fat 7.4 g 9%
- Saturated fat 1.5 g 8%
- Fibre 1.3 g 5%
- Sugars 3.5 g —
- Sodium 137 mg 6%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85.3 µg 9%
- Vitamin C 16.3 mg 18%
- Vitamin D 1.2 µg 6%
- Vitamin E 1.6 mg 11%
- Vitamin K 35.2 µg 29%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.38 mg 2%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 34.6 µg 9%
- Vitamin B12 0.56 µg 23%
Minerals
- Calcium 178 mg 14%
- Iron 1.2 mg 6%
- Magnesium 28.5 mg 7%
- Phosphorus 128 mg 10%
- Potassium 252 mg 5%
- Zinc 0.92 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.59 mg 26%
- Selenium 9.2 µg 17%
- Iodine 22.8 µg 15%
Questions about Thin nettle pancake fat-free milk
How many calories are in 100 g of Thin nettle pancake fat-free milk?
100 g of Thin nettle pancake fat-free milk has 171 kcal, with 7.2 g protein, 18.2 g carbohydrate and 7.4 g fat.
Source: Fineli (Finland) 32906 · per 100 g · carbohydrate per EU label, fibre excluded
