Know what’s on your plate
Tapioca pudding
Calories & nutrition
ready-to-eat, fat free
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 1.4 g 3%
- Carbohydrate 21.3 g 8%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 14.2 g —
- Sodium 187 mg 8%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.31 µg 13%
- Choline 6.5 mg 1%
Minerals
- Calcium 52 mg 4%
- Iron 0.11 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 66 mg 5%
- Potassium 70 mg 1%
- Zinc 0.17 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 1.4 g | 21.3 g | 0.4 g |
| 1 × container refrigerated 4 oz | 112 g | 105 | 1.6 g | 23.9 g | 0.4 g |
| 2 × container refrigerated 4 oz | 224 g | 211 | 3.2 g | 47.7 g | 0.8 g |
| ½ × container refrigerated 4 oz | 56 g | 53 | 0.8 g | 11.9 g | 0.2 g |
| 3 × container refrigerated 4 oz | 336 g | 316 | 4.8 g | 71.6 g | 1.2 g |
| 4 × container refrigerated 4 oz | 448 g | 421 | 6.5 g | 95.5 g | 1.6 g |
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 94 kcal, with 1.4 g protein, 21.3 g carbohydrate and 0.4 g fat.
How many calories are in 1 × container refrigerated 4 oz (112 g) of Tapioca pudding?
1 × container refrigerated 4 oz (112 g) of Tapioca pudding has 105 kcal, with 1.6 g protein, 23.9 g carbohydrate and 0.4 g fat.
How many calories are in 2 × container refrigerated 4 oz (224 g) of Tapioca pudding?
2 × container refrigerated 4 oz (224 g) of Tapioca pudding has 211 kcal, with 3.2 g protein, 47.7 g carbohydrate and 0.8 g fat.
How many calories are in ½ × container refrigerated 4 oz (56 g) of Tapioca pudding?
½ × container refrigerated 4 oz (56 g) of Tapioca pudding has 53 kcal, with 0.8 g protein, 11.9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × container refrigerated 4 oz (336 g) of Tapioca pudding?
3 × container refrigerated 4 oz (336 g) of Tapioca pudding has 316 kcal, with 4.8 g protein, 71.6 g carbohydrate and 1.2 g fat.
How many calories are in 4 × container refrigerated 4 oz (448 g) of Tapioca pudding?
4 × container refrigerated 4 oz (448 g) of Tapioca pudding has 421 kcal, with 6.5 g protein, 95.5 g carbohydrate and 1.6 g fat.
Source: USDA FoodData Central 168798 · per 100 g · carbohydrate per EU label, fibre excluded
