Know what’s on your plate
Tapioca pudding
Calories & nutrition
dry mix, prepared with 2% M.F. milk
Sweets & desserts
CNF 4262
117
caloriesper 100 g
Protein3 g
Carbs22.1 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 3 g 6%
- Carbohydrate 22.1 g 8%
- Fat 1.8 g 2%
- Fibre 0 g 0%
- Sugars 20.7 g —
- Sodium 176 mg 8%
- Cholesterol 7.3 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58 µg 6%
- Vitamin C 0.16 mg 0%
- Vitamin D 0.91 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 111 mg 9%
- Iron 0.03 mg 0%
- Magnesium 10.3 mg 2%
- Phosphorus 84.7 mg 7%
- Potassium 130 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 2.4 µg 4%
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 117 kcal, with 3 g protein, 22.1 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 4262 · per 100 g · carbohydrate per EU label, fibre excluded
