Know what’s on your plate
Talkkuna porridge talkkuna powder water salt
Calories & nutrition
Grains, rice & pasta
Fineli 1526
63
caloriesper 100 g
Protein1.6 g
Carbs11.3 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 1.6 g 3%
- Carbohydrate 11.3 g 4%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.9 g 7%
- Sugars 0.1 g —
- Sodium 312 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.06 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.43 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.9 mg 1%
- Iron 1.4 mg 8%
- Magnesium 22.5 mg 5%
- Phosphorus 70.7 mg 6%
- Potassium 74.4 mg 2%
- Zinc 0.68 mg 6%
- Copper 0.11 mg 12%
- Manganese 1 mg 44%
- Selenium 1.7 µg 3%
- Iodine 48.7 µg 32%
Questions about Talkkuna porridge talkkuna powder water salt
How many calories are in 100 g of Talkkuna porridge talkkuna powder water salt?
100 g of Talkkuna porridge talkkuna powder water salt has 63 kcal, with 1.6 g protein, 11.3 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 1526 · per 100 g · carbohydrate per EU label, fibre excluded
