Know what’s on your plate
Taco corn tortilla with beans cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 5.8 g 12%
- Carbohydrate 18.8 g 7%
- Fat 7.3 g 9%
- Saturated fat 1.8 g 9%
- Fibre 4.2 g 15%
- Sugars 0.6 g —
- Sodium 420 mg 18%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.72 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.06 µg 3%
- Choline 18.1 mg 3%
Minerals
- Calcium 76 mg 6%
- Iron 1.2 mg 7%
- Magnesium 46 mg 11%
- Phosphorus 180 mg 14%
- Potassium 249 mg 5%
- Zinc 0.94 mg 9%
- Copper 0.13 mg 14%
- Selenium 6.3 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 5.8 g | 18.8 g | 7.3 g |
| 1 × 1 small/regular | 105 g | 185 | 6.1 g | 19.7 g | 7.6 g |
| 1 × 1 miniature | 50 g | 88 | 2.9 g | 9.4 g | 3.6 g |
| 1 × 1 large | 160 g | 282 | 9.3 g | 30.1 g | 11.6 g |
| 1 × 1 cup | 120 g | 211 | 7 g | 22.5 g | 8.7 g |
| 2 × 1 small/regular | 210 g | 370 | 12.2 g | 39.5 g | 15.3 g |
| ½ × 1 small/regular | 52.5 g | 92 | 3 g | 9.9 g | 3.8 g |
| 3 × 1 small/regular | 315 g | 554 | 18.3 g | 59.2 g | 22.9 g |
| 4 × 1 small/regular | 420 g | 739 | 24.4 g | 78.9 g | 30.6 g |
Questions about Taco corn tortilla with beans cheese
How many calories are in 100 g of Taco corn tortilla with beans cheese?
100 g of Taco corn tortilla with beans cheese has 176 kcal, with 5.8 g protein, 18.8 g carbohydrate and 7.3 g fat.
How many calories are in 1 × 1 small/regular (105 g) of Taco corn tortilla with beans cheese?
1 × 1 small/regular (105 g) of Taco corn tortilla with beans cheese has 185 kcal, with 6.1 g protein, 19.7 g carbohydrate and 7.6 g fat.
How many calories are in 1 × 1 miniature (50 g) of Taco corn tortilla with beans cheese?
1 × 1 miniature (50 g) of Taco corn tortilla with beans cheese has 88 kcal, with 2.9 g protein, 9.4 g carbohydrate and 3.6 g fat.
How many calories are in 1 × 1 large (160 g) of Taco corn tortilla with beans cheese?
1 × 1 large (160 g) of Taco corn tortilla with beans cheese has 282 kcal, with 9.3 g protein, 30.1 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 cup (120 g) of Taco corn tortilla with beans cheese?
1 × 1 cup (120 g) of Taco corn tortilla with beans cheese has 211 kcal, with 7 g protein, 22.5 g carbohydrate and 8.7 g fat.
How many calories are in 2 × 1 small/regular (210 g) of Taco corn tortilla with beans cheese?
2 × 1 small/regular (210 g) of Taco corn tortilla with beans cheese has 370 kcal, with 12.2 g protein, 39.5 g carbohydrate and 15.3 g fat.
How many calories are in ½ × 1 small/regular (52.5 g) of Taco corn tortilla with beans cheese?
½ × 1 small/regular (52.5 g) of Taco corn tortilla with beans cheese has 92 kcal, with 3 g protein, 9.9 g carbohydrate and 3.8 g fat.
How many calories are in 3 × 1 small/regular (315 g) of Taco corn tortilla with beans cheese?
3 × 1 small/regular (315 g) of Taco corn tortilla with beans cheese has 554 kcal, with 18.3 g protein, 59.2 g carbohydrate and 22.9 g fat.
Source: FNDDS (USDA) 58102070 · per 100 g · carbohydrate per EU label, fibre excluded
