Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 12.9 g 26%
- Carbohydrate 74.5 g 27%
- Fat 1.1 g 1%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 74.5 g —
- Sodium 1079 mg 47%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 1.5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 2.2 mg 170%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 5.6 mg 112%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 12 µg 3%
- Vitamin B12 2.4 µg 99%
- Choline 225 mg 41%
Minerals
- Calcium 796 mg 61%
- Iron 0.88 mg 5%
- Magnesium 176 mg 42%
- Phosphorus 932 mg 75%
- Potassium 2080 mg 44%
- Zinc 2 mg 18%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 27.2 µg 49%
Questions about Sweet whey
How many calories are in 100 g of Sweet whey?
100 g of Sweet whey has 353 kcal, with 12.9 g protein, 74.5 g carbohydrate and 1.1 g fat.
Source: Canadian Nutrient File 80 · per 100 g · carbohydrate per EU label, fibre excluded
