Know what’s on your plate
Sushi maki with cucumber and seaweed
Calories & nutrition
Vegetables
Fineli 33394
103
caloriesper 100 g
Protein2.1 g
Carbs21.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 2.1 g 4%
- Carbohydrate 21.6 g 8%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 5.3 g —
- Sodium 223 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.6 µg 2%
- Vitamin C 2.9 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 5.1 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.45 mg 3%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 6.3 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.9 mg 1%
- Iron 0.59 mg 3%
- Magnesium 10.7 mg 3%
- Phosphorus 38.9 mg 3%
- Potassium 142 mg 3%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.31 mg 14%
- Selenium 3.5 µg 6%
- Iodine 43.6 µg 29%
Questions about Sushi maki with cucumber and seaweed
How many calories are in 100 g of Sushi maki with cucumber and seaweed?
100 g of Sushi maki with cucumber and seaweed has 103 kcal, with 2.1 g protein, 21.6 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 33394 · per 100 g · carbohydrate per EU label, fibre excluded
