Know what’s on your plate
Stuffed vegetables
Calories & nutrition
excluding tomato
Meals & dishes
ANSES–Ciqual 25511
92
caloriesper 100 g
Protein4.7 g
Carbs3.6 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 4.7 g 9%
- Carbohydrate 3.6 g 1%
- Fat 6.2 g 8%
- Saturated fat 1.8 g 9%
- Fibre 1.3 g 5%
- Sugars 2.5 g —
- Sodium 305 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.1 µg 2%
- Vitamin C 4.9 mg 5%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.55 mg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 21.2 µg 5%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 27.1 mg 2%
- Iron 0.56 mg 3%
- Magnesium 14.1 mg 3%
- Phosphorus 77.6 mg 6%
- Potassium 184 mg 4%
- Zinc 0.63 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
- Selenium 2.6 µg 5%
- Iodine 6.4 µg 4%
Questions about Stuffed vegetables
How many calories are in 100 g of Stuffed vegetables?
100 g of Stuffed vegetables has 92 kcal, with 4.7 g protein, 3.6 g carbohydrate and 6.2 g fat.
Source: ANSES–Ciqual (France) 25511 · per 100 g · carbohydrate per EU label, fibre excluded
