Know what’s on your plate
Stewing chicken
Calories & nutrition
dark meat only, stewed
Chicken & poultry
CNF 655
258
caloriesper 100 g
Protein28.1 g
Carbs0 g
Fat15.3 g
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 28.1 g 56%
- Carbohydrate 0 g 0%
- Fat 15.3 g 20%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 95 mg 4%
- Cholesterol 95 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.46 mg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 4.6 mg 28%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 12 mg 1%
- Iron 1.6 mg 9%
- Magnesium 22 mg 5%
- Phosphorus 187 mg 15%
- Potassium 204 mg 4%
- Zinc 3.1 mg 28%
- Copper 0.14 mg 16%
- Manganese 0.02 mg 1%
- Selenium 21.8 µg 40%
Questions about Stewing chicken
How many calories are in 100 g of Stewing chicken?
100 g of Stewing chicken has 258 kcal, with 28.1 g protein, 0 g carbohydrate and 15.3 g fat.
Source: Canadian Nutrient File 655 · per 100 g · carbohydrate per EU label, fibre excluded
