Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 10.6 g 21%
- Carbohydrate 73.3 g 27%
- Fat 1.6 g 2%
- Saturated fat 0.4 g 2%
- Fibre 3.1 g 11%
- Sugars 3.8 g —
- Sodium 1085 mg 47%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin E 0.86 mg 6%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.82 mg 69%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 162 µg 41%
Minerals
- Calcium 29 mg 2%
- Iron 3.3 mg 18%
- Magnesium 37 mg 9%
- Phosphorus 146 mg 12%
- Potassium 445 mg 9%
- Zinc 1 mg 9%
- Copper 0.19 mg 21%
- Manganese 0.79 mg 34%
- Selenium 33.1 µg 60%
Questions about Spanish rice mix
How many calories are in 100 g of Spanish rice mix?
100 g of Spanish rice mix has 363 kcal, with 10.6 g protein, 73.4 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 7441 · per 100 g · carbohydrate per EU label, fibre excluded
