Know what’s on your plate
Soybean and vegetable plant-based burger or steak lentil
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25591
170
caloriesper 100 g
Protein9.7 g
Carbs16.7 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 9.7 g 19%
- Carbohydrate 16.7 g 6%
- Fat 5.6 g 7%
- Saturated fat 0.8 g 4%
- Fibre 4.8 g 17%
- Sugars 2.8 g —
- Sodium 338 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 13.5 µg 11%
- Thiamin (B1) 0.09 mg 8%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 45.3 µg 11%
Minerals
- Calcium 69 mg 5%
- Iron 1.9 mg 11%
- Magnesium 59 mg 14%
- Phosphorus 150 mg 12%
- Potassium 230 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.28 mg 31%
- Manganese 0.81 mg 35%
Questions about Soybean and vegetable plant-based burger or steak lentil
How many calories are in 100 g of Soybean and vegetable plant-based burger or steak lentil?
100 g of Soybean and vegetable plant-based burger or steak lentil has 170 kcal, with 9.7 g protein, 16.7 g carbohydrate and 5.6 g fat.
Source: ANSES–Ciqual (France) 25591 · per 100 g · carbohydrate per EU label, fibre excluded
