Know what’s on your plate
Sorrel
Calories & nutrition
raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20111
23
caloriesper 100 g
Protein1.9 g
Carbs1.6 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 1.9 g 4%
- Carbohydrate 1.6 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.8 g 6%
- Sugars 1.5 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 48 mg 53%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 44 mg 3%
- Iron 2.4 mg 13%
- Magnesium 103 mg 25%
- Phosphorus 63 mg 5%
- Potassium 390 mg 8%
- Zinc 0.2 mg 2%
- Copper 0.13 mg 14%
- Manganese 0.35 mg 15%
- Selenium 0.9 µg 2%
- Iodine 0.4 µg 0%
Questions about Sorrel
How many calories are in 100 g of Sorrel?
100 g of Sorrel has 23 kcal, with 1.9 g protein, 1.6 g carbohydrate and 0.7 g fat.
Source: ANSES–Ciqual (France) 20111 · per 100 g · carbohydrate per EU label, fibre excluded
