Know what’s on your plate
Smoothie green smoothie spinach avocado cucumber banana pineapple
Calories & nutrition
Fruits
Fineli 34475
81
caloriesper 100 g
Protein2.2 g
Carbs4.6 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 2.2 g 4%
- Carbohydrate 4.6 g 2%
- Fat 5.3 g 7%
- Saturated fat 0.6 g 3%
- Fibre 1.5 g 5%
- Sugars 4 g —
- Sodium 14.5 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.5 µg 3%
- Vitamin C 12.8 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 13%
- Vitamin K 29.4 µg 25%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.62 mg 4%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 24.4 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32.9 mg 3%
- Iron 0.82 mg 5%
- Magnesium 31.4 mg 7%
- Phosphorus 43.7 mg 3%
- Potassium 230 mg 5%
- Zinc 0.32 mg 3%
- Copper 0.11 mg 12%
- Manganese 0.55 mg 24%
- Selenium 0.59 µg 1%
- Iodine 1 µg 1%
Questions about Smoothie green smoothie spinach avocado cucumber banana pineapple
How many calories are in 100 g of Smoothie green smoothie spinach avocado cucumber banana pineapple?
100 g of Smoothie green smoothie spinach avocado cucumber banana pineapple has 81 kcal, with 2.2 g protein, 4.6 g carbohydrate and 5.3 g fat.
Source: Fineli (Finland) 34475 · per 100 g · carbohydrate per EU label, fibre excluded
