Know what’s on your plate
School Lunch pizza sausage topping thin crust whole grain
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 12.6 g 25%
- Carbohydrate 28.3 g 10%
- Fat 7.8 g 10%
- Saturated fat 3.5 g 17%
- Fibre 3.9 g 14%
- Sugars 7.5 g —
- Sodium 457 mg 20%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 89 µg 10%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.81 mg 5%
- Vitamin K 5.3 µg 4%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 3.8 mg 23%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 71 µg 18%
- Vitamin B12 2.2 µg 91%
- Choline 38 mg 7%
Minerals
- Calcium 238 mg 18%
- Iron 2.1 mg 12%
- Magnesium 52 mg 12%
- Phosphorus 318 mg 25%
- Potassium 385 mg 8%
- Zinc 2.5 mg 23%
- Copper 0.1 mg 11%
- Selenium 22.5 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 12.6 g | 28.3 g | 7.8 g |
| 1 × piece 4" x 6" | 133 g | 333 | 16.8 g | 37.7 g | 10.4 g |
| 2 × piece 4" x 6" | 266 g | 665 | 33.6 g | 75.4 g | 20.8 g |
| ½ × piece 4" x 6" | 66.5 g | 166 | 8.4 g | 18.8 g | 5.2 g |
| 3 × piece 4" x 6" | 399 g | 998 | 50.4 g | 113.1 g | 31.2 g |
| 4 × piece 4" x 6" | 532 g | 1330 | 67.2 g | 150.8 g | 41.7 g |
Questions about School Lunch pizza sausage topping thin crust whole grain
How many calories are in 100 g of School Lunch pizza sausage topping thin crust whole grain?
100 g of School Lunch pizza sausage topping thin crust whole grain has 250 kcal, with 12.6 g protein, 28.3 g carbohydrate and 7.8 g fat.
How many calories are in 1 × piece 4" x 6" (133 g) of School Lunch pizza sausage topping thin crust whole grain?
1 × piece 4" x 6" (133 g) of School Lunch pizza sausage topping thin crust whole grain has 333 kcal, with 16.8 g protein, 37.7 g carbohydrate and 10.4 g fat.
How many calories are in 2 × piece 4" x 6" (266 g) of School Lunch pizza sausage topping thin crust whole grain?
2 × piece 4" x 6" (266 g) of School Lunch pizza sausage topping thin crust whole grain has 665 kcal, with 33.6 g protein, 75.4 g carbohydrate and 20.8 g fat.
How many calories are in ½ × piece 4" x 6" (66.5 g) of School Lunch pizza sausage topping thin crust whole grain?
½ × piece 4" x 6" (66.5 g) of School Lunch pizza sausage topping thin crust whole grain has 166 kcal, with 8.4 g protein, 18.8 g carbohydrate and 5.2 g fat.
How many calories are in 3 × piece 4" x 6" (399 g) of School Lunch pizza sausage topping thin crust whole grain?
3 × piece 4" x 6" (399 g) of School Lunch pizza sausage topping thin crust whole grain has 998 kcal, with 50.4 g protein, 113.1 g carbohydrate and 31.2 g fat.
How many calories are in 4 × piece 4" x 6" (532 g) of School Lunch pizza sausage topping thin crust whole grain?
4 × piece 4" x 6" (532 g) of School Lunch pizza sausage topping thin crust whole grain has 1330 kcal, with 67.2 g protein, 150.8 g carbohydrate and 41.7 g fat.
Source: USDA FoodData Central 170782 · per 100 g · carbohydrate per EU label, fibre excluded
