Know what’s on your plate
Sardine fillet
Calories & nutrition
saltwater, cooked/30min, without oil, unsalted, brasil
Fish & seafood
TBCA BRC0075E
144
caloriesper 100 g
Protein27.3 g
Carbs1.9 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 27.3 g 55%
- Carbohydrate 1.9 g 1%
- Fat 3.1 g 4%
- Fibre 0 g 0%
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 144 kcal, with 27.3 g protein, 1.9 g carbohydrate and 3.1 g fat.
Source: tbca BRC0075E · per 100 g · carbohydrate per EU label, fibre excluded
