Nutrition facts

Per 100 g% DV
  • Calories 162 kcal
  • Protein 2.6 g 5%
  • Carbohydrate 31.3 g 11%
  • Fat 2.6 g 3%
  • Saturated fat 0.5 g 3%
  • Fibre 0.8 g 3%
  • Sugars 6.5 g
  • Sodium 447 mg 19%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 23 µg 3%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.3 mg 2%
  • Vitamin K 3 µg 3%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 1.3 mg 8%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 50 µg 13%
  • Vitamin B12 0 µg 0%
  • Choline 3.3 mg 1%

Minerals

  • Calcium 15 mg 1%
  • Iron 1.2 mg 7%
  • Magnesium 14 mg 3%
  • Phosphorus 47 mg 4%
  • Potassium 104 mg 2%
  • Zinc 0.46 mg 4%
  • Copper 0.09 mg 10%
  • Selenium 6.5 µg 12%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1622.7 g31.3 g2.6 g
1 × 1 cup185 g3004.9 g58 g4.8 g
2 × 1 cup370 g5999.8 g115.9 g9.5 g
½ × 1 cup92.5 g1502.5 g29 g2.4 g
3 × 1 cup555 g89914.7 g173.9 g14.3 g
4 × 1 cup740 g119919.6 g231.8 g19.1 g

Questions about Rice with raisins

How many calories are in 100 g of Rice with raisins?

100 g of Rice with raisins has 162 kcal, with 2.7 g protein, 31.3 g carbohydrate and 2.6 g fat.

How many calories are in 1 × 1 cup (185 g) of Rice with raisins?

1 × 1 cup (185 g) of Rice with raisins has 300 kcal, with 4.9 g protein, 58 g carbohydrate and 4.8 g fat.

How many calories are in 2 × 1 cup (370 g) of Rice with raisins?

2 × 1 cup (370 g) of Rice with raisins has 599 kcal, with 9.8 g protein, 115.9 g carbohydrate and 9.5 g fat.

How many calories are in ½ × 1 cup (92.5 g) of Rice with raisins?

½ × 1 cup (92.5 g) of Rice with raisins has 150 kcal, with 2.5 g protein, 29 g carbohydrate and 2.4 g fat.

How many calories are in 3 × 1 cup (555 g) of Rice with raisins?

3 × 1 cup (555 g) of Rice with raisins has 899 kcal, with 14.7 g protein, 173.9 g carbohydrate and 14.3 g fat.

How many calories are in 4 × 1 cup (740 g) of Rice with raisins?

4 × 1 cup (740 g) of Rice with raisins has 1199 kcal, with 19.6 g protein, 231.8 g carbohydrate and 19.1 g fat.

Source: FNDDS (USDA) 58164110 · per 100 g · carbohydrate per EU label, fibre excluded

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