Know what’s on your plate
Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 2.4 g 5%
- Carbohydrate 18.7 g 7%
- Fat 2.6 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.8 g —
- Sodium 169 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Choline 9.4 mg 2%
Minerals
- Calcium 11 mg 1%
- Iron 0.55 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 85 mg 7%
- Potassium 120 mg 3%
- Zinc 0.58 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.5 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2.4 g | 18.7 g | 2.6 g |
| 1 × 1 cup | 224 g | 255 | 5.3 g | 41.9 g | 5.8 g |
| 2 × 1 cup | 448 g | 511 | 10.5 g | 83.7 g | 11.5 g |
| ½ × 1 cup | 112 g | 128 | 2.6 g | 20.9 g | 2.9 g |
| 3 × 1 cup | 672 g | 766 | 15.8 g | 125.6 g | 17.3 g |
| 4 × 1 cup | 896 g | 1021 | 21.1 g | 167.5 g | 23 g |
Questions about Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat
How many calories are in 100 g of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
100 g of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 114 kcal, with 2.4 g protein, 18.7 g carbohydrate and 2.6 g fat.
How many calories are in 1 × 1 cup (224 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
1 × 1 cup (224 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 255 kcal, with 5.3 g protein, 41.9 g carbohydrate and 5.8 g fat.
How many calories are in 2 × 1 cup (448 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
2 × 1 cup (448 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 511 kcal, with 10.5 g protein, 83.7 g carbohydrate and 11.5 g fat.
How many calories are in ½ × 1 cup (112 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
½ × 1 cup (112 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 128 kcal, with 2.6 g protein, 20.9 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 cup (672 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
3 × 1 cup (672 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 766 kcal, with 15.8 g protein, 125.6 g carbohydrate and 17.3 g fat.
How many calories are in 4 × 1 cup (896 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
4 × 1 cup (896 g) of Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 1021 kcal, with 21.1 g protein, 167.5 g carbohydrate and 23 g fat.
Source: FNDDS (USDA) 58161520 · per 100 g · carbohydrate per EU label, fibre excluded
