Know what’s on your plate
Raw vegetable and mayonnaise baguette sandwich
Calories & nutrition
Meals & dishes
ANSES–Ciqual 25530
224
caloriesper 100 g
Protein6.5 g
Carbs30.6 g
Fat7.9 g
Nutrition facts
Per 100 g% DV- Calories 224 kcal —
- Protein 6.5 g 13%
- Carbohydrate 30.6 g 11%
- Fat 7.9 g 10%
- Saturated fat 1.7 g 8%
- Fibre 2.2 g 8%
- Sugars 2.7 g —
- Sodium 426 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72.5 µg 8%
- Vitamin C 7 mg 8%
- Vitamin D 0.17 µg 1%
- Vitamin E 2.9 mg 19%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.69 mg 4%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 31.1 µg 8%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 26.6 mg 2%
- Iron 0.87 mg 5%
- Magnesium 16.6 mg 4%
- Phosphorus 75.9 mg 6%
- Potassium 153 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.31 mg 13%
- Selenium 6.8 µg 12%
- Iodine 14.9 µg 10%
Questions about Raw vegetable and mayonnaise baguette sandwich
How many calories are in 100 g of Raw vegetable and mayonnaise baguette sandwich?
100 g of Raw vegetable and mayonnaise baguette sandwich has 224 kcal, with 6.5 g protein, 30.6 g carbohydrate and 7.9 g fat.
Source: ANSES–Ciqual (France) 25530 · per 100 g · carbohydrate per EU label, fibre excluded
